What Is the G Spot?
The G-Spot is an area of a woman’s body that can lead to intense pleasure and ejaculation for some women.
“Discovered” in 1953 by Dr. Ernest Granfenberg, this puffy, walnut-ridged spongy area is located about two inches inside the vagina on the front wall. For some women, firm pressure on this spot can cause intense arousal and release of fluids, which has become known as “female ejaculation” or squirting.
Most researchers today say there is no G-Spot—it’s not a “spot” or a separate mysterious organ, but rather a part of the complex clitoral tissues and nervous structure.
Pressure in that particular area places intense stimulation on the clitoral roots and branches, you might say, as well as on sensitive urethra nerves. The stimulation causes nearby glands and the bladder to release fluids.
Read: What Men Need to Know about the G-Spot
How to Find the G-Spot
The best way to find the G-spot is for everyone involved to relax and not to think about it as a “spot” so much as an area.
To find your own, the best G-spot position is squatting, or on your back with your knees up and open. Gently with your fingers, or your lover’s fingers, touch the top wall (side of the navel) until you feel that ridged, puffy sponge area a couple of inches inside.
If you feel the spongy area, you’re there and that’s what you’ll be aiming to stimulate. Pressuring the area with fingers, cock, or toys feels more pleasurable when she is already aroused, so don’t neglect the foreplay, the clitoris, and all of her erogenous zones.
Aim to enjoy G-spot positions as part of a repertoire once she is already turned on. That’s when she may experience an intense feeling of pleasurable pressure. If she “pushes” into that feeling, it can result in the famed ejaculation.
Read: G-Spot Tips For Better Orgasms
12 Sex Positions to Hit the G-Spot
1. The Bend Over Baby
Ravaging her bent over the hood of the truck, the kitchen counter, or the bathroom sink at the mall all feel steamy, but the mattress of the bed with a few pillows to perfect height variations works wonders as a G-Spot position.
She is comfortable on her feet with her legs spread to give access, resting her torso, breasts and arms on the bed. He stands and holds her hips as he angles his cock strategically to push into the G-Spot area.
Read: Tips for Standing Up Sex
2. On the Ball
The stability ball is an overlooked sex aid. It can leverage and support different positions, including G-Spot positions.
She drapes over ball, belly down, kneeling and then gently rolling onto the ball to use it for support. She can roll back and forth into the penetration strokes in a way that feels best to her. He kneels behind her to angle his cock with his hand and use repetitive, short, direct strokes. She can push her clitoris against the ball.
Read: How to Change Sex Positions
3. Playing Doctor
She can lay on her back with her knees up and spread wide as if in stirrups at the doctor’s office. This G-Spot position is for her lover to access her with their hand, or with a G-spot dildo that is upwardly curved.
You may have heard about the “come hither” or “come here” gesture. Penetrate her vagina with two fingers and when you feel that walnut area on the belly button side of her vagina, pull your fingers against it in that gesture.
Some women report that G-spot stimulation is not comfortable or pleasurable and doesn’t feel good. This is probably because the “come here” motion feels like stabbing and poking in the vagina if she isn’t aroused or if it is the only sensation happening.
This G-spot position is easy to access, but she can use a vibrator or clitoral suction toy externally, or even better, you can practice cunnilingus and “come here” techniques at the same time.
Read: Medical BDSM: 10 Medical Play Ideas
4. Floating Woman
Face down, arms and legs apart. Her belly, and breasts, against the mattress. He is on top of her, between her legs and penetrates from behind.
While deep penetration is very satisfying sexually and psychologically as part of lovemaking, there are times when shallow strokes hit the spot, including in this G-Spot position.
Read: How to Find Deep Penetration with any Size
5. The Plow
Most sex positions with her on her back aren’t great G-Spot positions for intercourse. But if she lies flat on her back with sex pillows or cushions under her butt, and she puts her legs way up and over your shoulders, you can kneel and rock back and forth gently in a way that strikes that area nicely.
Read: Sex Pillows: How to Use the Wedge Pillow for Sex
6. Pillow Doggy
A soft doggy position is a great G-spot position. Imagine her low to the ground, slinking along, so her knees are on the ground or mattress but not at a 90-degree angle. Her hips are just somewhat off the ground rather than high in the air.
Simply going face down with her hips over a sex pillow can work. Or, she can lie face down and then push her hips and thighs slightly off the bed. Play with variants of this until the angle is right for both of you.
Read: Why Doggy Style Position is Perfect for Kinky Sex
7. Downward Facing Doggy
Classic doggy with her on her hands and knees doesn’t quite get there, either, because her vagina needs more of a tilt to land on her G-spot from behind. But if she kneels with her ass in the air, and rests her breasts, head and arms on the mattress, this angle is the perfect G-spot position for most lovers.
Read: Doggy Style Sex Dos and Don’ts
8. Heels over Head
This on-her-back G-spot position takes flexibility, but it can be fun to try it even if it only works for a few minutes. She’s on her back but bends her legs open and wide and back, so her feet are more or less over or behind her head. The tilt of her vagina means dick penetration will stimulate the top wall of the vagina.
Read: How to Be a Freak in Bed: Freaky Sex Ideas, Positions, and Toys
9. Scissors
She is on her side and you are kneeling behind her, in between her legs. Her top leg is lifted in the air, propped against you or you holding it straight up. She is open, and the angle for you to penetrate is very flexible. You have easy access to rub her clit, and you can watch the penetration to increase your own excitement.
Poll: What Is Your Favorite Sex Position?
10. Modified Cowgirl
Straddling him always gives her great control over the sensations and movements and angles she needs. This one works as a G-spot position if she simply leans back so that his cock is stroking the top wall of her pussy.
Read: 5 Cowgirl Sex Positions to Try
11. The Gymnast
She doesn’t need to be a gymnast to enjoy this G-spot position. Balancing on one leg is easy when the other is propped onto the kitchen counter or the mattress. The objective is to spread her pussy wide with a shallow tilt, so that when he stands behind her, his cock strokes the spot easily.
Read: How to Use a Vibrator during Sex
12. The Bouncer
If she can squat and straddle him facing away, this is a classic G-spot position in porn. You get the idea—she is squatting and bouncing on his dick, facing the camera with him underneath her. Then she squirts in our full view. It’s amazing to see but now always easy for every woman to achieve. You can try it.
You can also modify it by having him sit on a chair and straddling him, face forward (you are both facing the same direction—you are sitting on his lap.) If you aren’t squatting, it still works great as long as your legs are wide open on either side of his lap, and you angle yourself in a way that strokes the spot.
Read: Squirting & Cumshots: 4 Kinky Confessions
Do you focus on the G-spot during sex? What is your go-to position?
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